Guidance from a polyamory mentor on coping with relationship envy

Like the majority of individuals, I’m no complete stranger to jealousy it hits, that I’m being irrational, but still, I’ve spent days brooding over little things like the way a friend of mine looked at my partner— I know, every time.

Recently, stuck in the exact middle of another envy rut, the internet is hit by me in an endeavor to regain control of my brain. Academic databases had been no assistance; for the universal human being experience, envy could be the topic of interestingly small research. Used to do discover no single concept to date can explain all of the areas of this complex feeling, which didn’t do much to calm me straight down. Continue reading